Take Charge of Your Today with Yoga and Health Coaching!
Erin
My yoga journey began with a cancer diagnosis. In 2013, i learned I had thyroid cancer. After surgery and radiation treatments to follow, I struggled to find balance and harmony in my life. Then I found yoga. Its spiritual, emotional and physical benefits have helped me through the toughest of time and allowed me to celebrate each journey and accomplishment! In addition, I have achieved my Reiki Master Certification! I am also an independent health coach with an amazing transformational system that will take you on a journey to Optimal Health!
I am pleased to offer Vinyasa/Flow, Restorative, and Chair Yoga classes. My classes incorporate breathing practice at the beginning and meditation at the end and will leave you feeling balanced and fully present for whatever adventure awaits you. My Reiki linage is from Usui and I specialize in chakra healing. My health coaching approach is tailored to you and your lifestyle!
Contact me now to discuss what options and classes will fit your lifestyle and body!
Qualifications
I am a RYT-500Yoga Instructor, with additional certifications in Chair Yoga, Restorative Yoga and Ayurveda Nutrition and Lifestyle. I have received my Reiki Master Certification with my lineage coming from Master Usui. I am also a Certified Independent Health Coach through Optavia. TerraFirma Wellness and Yoga is fully licensed and insured for protection, safety and peace of mind. To request or review a copy of certifications, licenses or insurance, click on the link below